Mahaveer Sanglikar
The Law of Vibration is one of the most powerful and universal laws that govern our existence. It states that everything in the universe — whether visible or invisible — is in a constant state of motion. Every object, person, thought, and emotion vibrates at a specific frequency.
Nothing ever rests; everything moves, vibrates, and radiates energy.
This principle forms the foundation of many other universal laws, especially the Law of Attraction. The vibrations we emit through our thoughts and emotions determine what we attract into our lives.
Everything in the Universe Vibrates
From the smallest atom to the farthest star, everything is made of energy. Even things that seem solid — like rocks or furniture — are composed of vibrating particles moving at microscopic speeds. The rate or speed of vibration is called frequency.
Higher frequencies are lighter and more refined; lower frequencies are heavier and denser.
For example:
Sound and light are both vibrations, but light vibrates at a much higher frequency than sound.
Similarly, emotions like love and joy vibrate higher than anger or fear.
The Role of Thoughts and Emotions
Our thoughts and emotions are not just internal experiences — they are forms of energy that vibrate and interact with the universe.
Positive emotions such as love, peace, joy, and gratitude emit high-frequency vibrations.
Negative emotions such as anger, jealousy, fear, and guilt emit low-frequency vibrations.
You attract experiences that match your emotional frequency. That’s why keeping your thoughts and emotions positive is not just good psychology — it’s energetic science.
The Law of Vibration and Human Aura
Every living being has an aura — a field of energy surrounding the body. The quality of your thoughts and emotions directly affects the brightness and color of your aura.
People with loving, kind, and compassionate energy often seem to “glow,” while those filled with negativity may feel heavy or drained.
Your aura, therefore, reflects your vibration. It can influence how others feel around you and what kind of situations you attract.
The Law of Vibration and the Law of Attraction
The Law of Vibration explains why the Law of Attraction works.
The universe responds not to your words, but to your frequency.
When you think, feel, and act in alignment with your desires, you emit the same vibration as the reality you want — and that reality begins to move toward you.
For instance:
If you constantly think about scarcity, you vibrate scarcity — and attract lack.
If you focus on abundance and gratitude, you vibrate prosperity — and attract opportunities.
You don’t attract what you want; you attract what you are vibrating.
The Power of Awareness and Intention
Awareness is the first step in changing your vibration. By observing your thoughts and emotions without judgment, you gain the power to shift them.
Intention then acts as the steering wheel of vibration. A clear, positive intention raises your frequency instantly and focuses your energy toward creation rather than reaction.
For example:
Before starting your day, setting an intention like “Today I radiate peace and attract harmony” can influence your energy throughout the day.
Ways to Raise Your Vibration
Here are more detailed and effective ways to increase your vibrational frequency:
Gratitude Practice: Feeling grateful instantly raises your vibration. Keep a gratitude journal or mentally thank life for everything you already have.
Positive Self-Talk: Speak kindly to yourself. Words carry powerful vibrations. Replace self-criticism with encouragement.
Meditation and Breathwork: Slow, mindful breathing calms your nervous system and raises your inner frequency.
Spending Time in Nature: Nature vibrates at a pure, balanced frequency. Being outdoors harmonizes your energy field.
Music and Sound Therapy: Certain sounds, chants, or mantras (like Om) carry high vibrations that can realign your energy.
Acts of Compassion: Helping others creates a flow of love — one of the highest vibrations in existence.
Decluttering Your Space: Physical clutter blocks energy flow. A clean environment supports a clear mind and smooth vibration.
Visualization: Imagine yourself surrounded by golden or white light. Visualization strengthens your emotional vibration and attracts positivity.
Vibration and Health
Your vibration also affects your physical health.
When your vibration is high, your body is in harmony and naturally resists illness.
Prolonged stress, fear, or anger lower your vibration, weakening your immune system and disrupting energy flow.
Healing practices like Reiki, Pranic Healing, Yoga, and even simple deep breathing work by restoring vibrational balance.
The Science Behind It
Quantum physics supports the concept of vibration. It shows that what we perceive as solid matter is actually made of vibrating energy fields. The famous physicist Albert Einstein once said:
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.”
Though this quote simplifies a complex truth, it beautifully captures the essence of the Law of Vibration.
The Law in Daily Life
We experience the Law of Vibration in small ways every day:
You meet someone whose “energy” feels good or bad instantly — that’s vibration.
A cheerful person can uplift a whole room.
A tense environment can make you feel uneasy without a word spoken.
You are constantly exchanging vibrations with people, places, and situations.
Practical Exercises
Try these to align with higher vibrations:
Morning Vibration Check: Before starting your day, ask yourself, “What vibration am I carrying right now?” If it’s low, shift it with gratitude or deep breathing.
Energy Reset: Throughout the day, pause, close your eyes, and imagine yourself surrounded by bright, golden light.
Evening Reflection: Before sleeping, release all negative emotions. Mentally affirm: “I let go of all that lowers my vibration.”
Conclusion
The Law of Vibration is not just a mystical idea — it’s a universal truth supported by both spirituality and science. It reminds us that we live in an ocean of energy and that we are powerful transmitters and receivers of frequency.
When we consciously raise our vibration through thoughts, emotions, actions, and awareness, life begins to transform. We attract harmony, abundance, and joy — not by chance, but by resonance.
As ancient wisdom says: “Raise your vibration, and the world around you will rise with it.”
Mahaveer Sanglikar is a Senior Numerologist, Graphologist, Author and Mentor.
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